Drink Water

Also make sure that along with eating clean you are drinking plenty of water. 70-120 oz per day! Yes at first you will be peeing a lot but i promise its a key part to getting those abs and your body will adjust to it after a couple of days. It flushes out toxins and keeps the body from bloating! its also beneficial for the skin and will help the skin to tighten up making it easier to see the abs forming!